Session 1: How our identity is formed
Session 2: The layers we create for safety, esteem, and power
Session 3: What derails us and distracts us from our essence--and what to do about it
Session 4: Knowing yourself and how to create a rhythme of self-care for YOU
Session 5: Balancing belonging and change in relationships
Session 6: Exploring the impact your values, personal Voice, and decision-making process affects you and others
Session 7: Learning tendencies around time management and how they impact our lives
Session 8: Building an action plan and strategy to better know and love ourselves into our most authentic and powerfully free lives.
Sessions 9 & 10: Unveiling Your Superpower
